Raw OatsThese serve as the foundation of the dish, providing a hearty, fibrous texture that satiates and keeps you full. They're a natural source of energy and are rich in antioxidants and essential nutrients.
La Vie's Coconut Almond MilkThis creamy naturally sweet liquid gives our overnight oats a creamy consistency while being a dairy-free alternative, rich in vitamin E and healthy fats.
Morning Magic Blend
This is where the magic happens. The cacao introduces a subtle, chocolaty undertone that's both sweet and rich, elevating the taste profile. On the health front, cacao's flavonoids boost heart health and mood. The Cordyceps Militaris offers adaptogenic properties that not only aid in stamina and energy but also help the body adapt to stress.
These tiny powerhouses add a mild nutty flavor and a unique gel-like texture to the oats. They're packed with omega-3 fatty acids, antioxidants, and provide a great source of protein and fiber.
Maple Syrup or HoneyDepending on your preference, these natural sweeteners bring a touch of sweetness to the dish, enhancing its flavor. Both are mineral-rich and offer antioxidant properties.
Fresh Fruits and Nuts
The burst of freshness from fruits combined with the crunchy texture of nuts creates a delightful contrast. They're not just for the taste; fruits are packed with vitamins and antioxidants, while nuts offer healthy fats and proteins.
With every spoonful, you not only savor the myriad of flavors but also harness the wellness benefits each ingredient has to offer. Whether you're kickstarting your day or need a nutritious snack, the Morning Magic Overnight Oats are sure to enchant your taste buds and boost your well-being.
- 1/2 cup rolled oats
- 1/2 cup almond milk (or any other preferred milk)
- 1 teaspoon of Morning Magic mix
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 banana, sliced
- 1/4 cup mixed berries (blueberries, raspberries, strawberries)
- A sprinkle of coconut flakes (optional)
- A sprinkle of cacao nibs (optional for extra chocolatey goodness)
- A pinch of salt
- In a mason jar or airtight container, combine the rolled oats, almond milk, Morning Magic mix, chia seeds, maple syrup, and a pinch of salt.
- Stir well to ensure that everything is well mixed.
- Add in the banana slices and mixed berries. Push some of them to the side of the jar so you can see the layers.
- Close the lid of the jar or container and refrigerate overnight.
- In the morning, give it a good stir. If the mixture is too thick, you can add a splash of coconut almond milk.
- Top with coconut flakes, cacao nibs, or additional fresh fruits as desired.
- Enjoy a nutritious and energizing breakfast!